Looking To Get In Shape? Start Walking Since the quarantine, many Americans have probably put on a few extra pounds, and now that summerRead More
Category: mind/body
“Mental health as a profession is practiced waaaay different from how true, positive mental health is experienced.” This was a statement made from a friendRead More
Where would you say you are? In an ocean without a life jacket? In a desert with a canteen full of water? Since the COVID-19Read More
How Sacred Rituals Can Help To Achieve Your Goals The word “ritual” has lost its true meaning. When we think of a ritual ourRead More
Play On Words Challenge Words with the same letters that complement one another in context. You have to be SILENT in order toRead More