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Category: mind/body

Walking: The Perfect Low-Impact Exercise

September 2, 2020 By flower 75

Looking To Get In Shape? Start Walking   Since the quarantine, many Americans have probably put on a few extra pounds, and now that summerRead More

Freedom: A Right Or Mental Illness?

June 8, 2020 By flower 75

“Mental health as a profession is  practiced  waaaay different from how true, positive mental health is experienced.” This was a statement made from a friendRead More

How To Stay The Course When Everyone Else Is Jumping Ship

April 12, 2020 By flower 75

Where would you say you are? In an ocean without a life jacket? In a desert with a canteen full of water? Since the COVID-19Read More

How Sacred Rituals Can Help To Achieve Your Goals

October 30, 2018 By flower 75

How Sacred Rituals Can  Help To Achieve Your Goals   The word “ritual” has lost its true meaning. When we think of a ritual ourRead More

Play On Words Challenge

September 6, 2018 By flower 75

  Play On Words Challenge Words with the same letters that complement one another in context.   You have to be SILENT in order toRead More

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