For so long we have focused on the health of our body and the health of our mind.  And while our attention on these areas are extremely important it is equally important, if not more, that we begin focusing on the health of our spirit as well.

 

Since Spirit energy is the force behind everything, it’s important that this energy is kept flowing in and throughout our mental, emotional and physical bodies. Often this energy flow becomes blocked and different areas in our lives begin to suffer because of it. Finances start to dry up, relationships start to sour, physical pains start forming in weird places, and things just stop lining up like they used to. To keep a healthy flow of spirit energy at a steady current we must keep our channels tuned into the universe. 

 

Keeping our channels tuned into the universe is to be ready to pick up (receive) all of what the universe is transmitting. The universe is constantly communicating with us by intuitive winks or synchronized events. Even a message from a song on the radio, a billboard, or license plate can be a sign that the universe is trying to tell us something. But if our minds are distracted from the present then most likely our channels are not tuned into the Universal Station.  Our channels, however, are never really closed. Often we're just tuned into other stations of the matrix like the latest news update of a natural or man-made catastrophe.

 

In our society, what doesn’t pertain to the five senses is often an afterthought. But as so many now are desiring to know and understand more beyond the five senses, we are coming to realize that it is essential that we nurture our spirit in order to achieve balance in every aspect of our lives.

 

So, how do you know if your spirit is healthy?

 

Since spirit is intangible, to find out its health we will need to use our feelings as a gauge. Here is a 10 question quiz to discover how healthy your spirit is.

I regularly seek out several minutes of quiet time either in the morning or evening to nurture my spirit.
When I'm given gut impulses to do or not to do something I usually listen to them.
When I notice myself feeling sad or depressed I look to my own inner being for inspiration.
Generally I think about or envision how I truly want my life to turn out.
I can feel when I need to nurture my spirit, and I know exactly how to do it.
When I ask or pray for something to happen, I usually go into action mode to make it happen or I be still and wait for inspired action.
I try to be relaxed when things don't look like they're going my way. I try to look at the bigger picture and see what's happening as a means to keeping me safe or a step to achieving what I want.
I listen to my heart most of the time and direct my life from there.
When I feel uncomfortable in a place or around a person I generally stay to keep from hurting the person's feelings.
I realize that in order to have a healthy spirit I must relinquish all guilt and fear.
Complete the form below to see results
How Is Your Spirit Health?
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