Detox and Heal Your-Self Detox and Heal Your-Self
If you are looking to resolve a specific health issue, have weight management challenges or just want to feel better then you need to read this information! Brett Elliott has helped over 100,000 people in over 45 countries with his Detox Program. The book answers the following questions: What’s behind the biggest health epidemic of our time?What does toxic overload look like? Why do we need a body cleansing Detox?What are the symptoms our body has when it needs to detox? What foods do you eat on a detox? What’s in a good Herbal Detox program? How do the herbs work on your body?What results can be expected from a body cleansing detox?

 

A Mind Of Your Own: The Truth About Depression and Natural Treatment For the Whole Body Wellness A Mind Of Your Own: The Truth About Depression and Natural Treatment For the Whole Body Wellness
Depression is not a disease. It is a symptom.Learn about depression symptoms, warning signs, and causes, plus what you can do to feel better. Exercise, mind-body therapies, and herbal supplements all have the power to treat depression. Find out if it’s right for you.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 people starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what people really need can’t be found at a pharmacy.If you struggle with depression (or anxiety), you’ll find this book dispels common myths, and gives you the knowledge you need to truly heal.

 

Life and Mantras Life and Mantras
Figuring Out What You Truly Want To Change In All Areas Of Your Life!What Is A Mantra? A Mantra is a sound or a word that is being repeated frequently in mind or out loud that results in silencing the constant noise and chatter of your thoughts.The word Mantra in Sanskrit means, ‘man’ pertaining to mind and the ‘tra’, or instruments, which makes mantra a “mind’s instrument.” The sound of ‘tra’ also means ‘free’. Therefore, a mantra is a tool that helps in freeing the mind from all negative state.