Walking: The Perfect Low-Impact Exercise September 2, 2020 By flower 75 Looking To Get In Shape? Start Walking Since the quarantine, many Americans have probably put on a few extra pounds, and now that summerRead More
How To Make A New Habit Stick: 3 Simple Tips August 29, 2018 By flower 75 Forming new habits can be intimidating at times, but they really don’t have to be. We all have moments where we yearn to changeRead More