A Complete Approach To Mental Health
A Balance Of Gut, Brain, Mind, And Emotion Health
Until now, mental illness had always been pinpointed as a chemical imbalance that affected the brain. Today, more studies are showing that our digestive system and its health also plays a huge part in the optimal health and performance of our brain.
Many years we’ve focused on the health of our body and brain, and while our attention on these areas is extremely important, it is equally important to begin focusing on our spirit health as well. What is Spirit Health? It is the balance of both mind and emotional health.
How To Stay The Course
When Everyone Else
Is Jumping Ship
Since the COVID-19 pandemic was sprung upon us, where has this sudden change of events found you? If unemployed. Are you finding yourself ill-equipped to weather the storms of uncertainty? Or, are you finding yourself enjoying your abruptly-given time off, putting your newly found freedom to great use?
The World Is Just Simply A Concept.
Change The Concept, You Change The World.